Testimonials

..Julia - Corby, UK

I want to pay tribute to this amazing lady Kate Grosvenor!
The impact of lockdown 1 left me feeling uncertain of my future, uncertain of my plans, and questioning whether I was on the right path for what I wanted out of life. In fact, the question was, WHAT did I want from my life?

I was stuck in a rut of eating too much, drinking too much and generally feeling pretty low about myself and my self esteem.
I think I hid this pretty well from those around me (except my amazing husband who knows me very well) on the outside I was just a smiley and bubbly as I have always been, but on the inside I was seriously struggling.

A friend introduced me to the lovely Kate Grovesnor and I arranged a discovery call with her, which then lead to 121 coaching.
The positive impact these sessions have had on me have been life changing!
I grew up being a people pleaser, always wanting to be liked by everyone and worried how others saw me and what they thought of me. The work I have done with Kate and continue to do has completely changed my perspective.

I feel stronger than I ever have, and am stepping into the woman I want to be.
Life is still hard sometimes but the skills I have learnt with Kate have made me resilient and have given me confidence that I can handle what comes my way.
My relationships with my friends and family are stronger than ever before, and my business has grown and continues to thrive.
I no longer get caught up in other peoples dramas, and now feel equipped with the tools I need to help me cope with situations that once I would have handled very differently.

Working with Kate has changed my life for the better and I cannot thank her enough for everything she has done for me. She is truly one of earths angels.
I am blessed and honoured to be able to call her a friend. 🙏

If you are interested in having a discovery call with Kate or finding out more about her membership send her a message 💗

..Julia - Corby, UK
.Gem - Hingham, UK
This woman right here has transformed ME. Not my life, I did that bit hey Kate?!
Back in August I reached a point in my life where I knew I had to do something. I couldn’t get my head into anything, my self worth was ‘challenged’, I had stopped looking after ME, I didn’t know how to, and to be really honest I didn’t know who ME was anymore – I’d got a bit lost!
Enter this transformational woman. Phenomenal isn’t the word. In three months she has helped me discover so much about myself, she’s taught me and shown me how to love myself.
Only those who have experienced this will truly understand when I say that now, When I smile, it’s not just my face that smiles. My heart does too.
Forever Grateful
.Gem - Hingham, UK
.Jenny - London, UK

I loved working with Kate for 12 weeks 1:1. She is so honest and her straight forward, no BS approach worked really well for me. I achieved all my goals I set with her, made a lot of important decisions that previously I wasn’t able to make and really moved forward in my life where before I felt stuck and confused. I’d definitely recommend Kate, she knows her stuff and working with her was life changing. Thank you again xx

.Jenny - London, UK
.Joanne - UK

Hi Kate, just wanted to share a beautiful comment my friend said to me last night…

“This lady, Kate, has been such a positive for you, Jo. Since you’ve worked with her you’ve launched a book, gone self employed, and are making big changes to your life…I’m so proud of you!”

My friend is one of my oldest that I’ve known since I was 4 years old and knows me so well. What a beautiful compliment…so thank you Kate for the difference you have made to my life…and that others are seeing it too.

.Joanne - UK
.Katy - Barnsley, UK

Kate has been my 121 Life Coach on the Signature Transformation Programme since September and what a difference she has made.

Without delving too much into what my problems were ( as I have now overcome them and don’t really want to remember them!) Kate helped me understand and deal with situations.

I purchased Kates Feed Your Fairy Journal and completed it (I’m now on the second one) which helped me prioritise my tasks and not feel overwhelmed.

I felt that Kate really cared and believed in me and I cannot thank her enough for her help. This programme was the best investment, I have invested in myself!

Thank you Kate xxx

.Katy - Barnsley, UK
.Rachael - Doncaster

I highly recommend Kate as a life coach. I signed up to her 1-2-1 coaching programme and it is really is transformational. She helped me to find greater balance in different areas of my life through her feed your fairy method. Kate’s nurturing, non judgmental style made me feel instantly comfortable. She has an excellent ability to quickly assess different situations, offering tools and plans of action to enable successful growth, change and resilience. She is very knowledgeable and never made it feel like I was talking to a coach but a wise and funny friend. I feel that am a better person for working with Kate. Thank you for taking the time to work with me, I am very grateful.

.Rachael - Doncaster
.Sarah - Montreal, Canada
I was sharing this week’s Aha moments (from Kate’s Signature  Transformation Programme) with my husband tonight and he started to cry. He said that he had been so worried that I would never be the same again and now that he is starting to see glimmers of my spark again, he’s so happy for me.
Thank you Kate for creating this amazing community, for this wonderful program, and for generally being an outstanding human being. You are making a huge difference to women and to their families. ❤️
.Sarah - Montreal, Canada
Aimee - Illinois, USA

Just completed the 5 days of Frazzled To Fabulous & it has been life changing . Years of therapy hasn’t begun to scratch the surface of what these 5 days have done for me . Kate truly understands what’s its like & I can’t wait to continue my journey with her .

Aimee - Illinois, USA
Alison - Barnsley, UK

Kate is a force of nature and one of life’s truly inspirational people – I’d never had life coaching before, I guess I always thought it was frivolous and something only celebrities did! But after attending an event which Kate was hosting I realised this is for everyone and totally accessible … after a course of 1:1 coaching with Kate I’m feeling soooo much better!!! Worth every single penny – Even my 15yr old has noticed the change – stronger, positive, calmer, active, full of life (and water!) energised and confident.

After spending my entire life caring for everyone around me – Kate has helped me see that the person I need to care for is me … everything else falls into place and follows naturally. Looking after my health both physically and mentally has been a huge switch in mindset and boy it feels good! I have confidence, self-love and I’m challenging myself constantly instead of living in a private head space of disappointment, inner sadness, fear and anxiety.

Kate will listen and advise – no wishy washy mumbo jumbo here! Kate helps you to set goals and helps you find the confidence and love within yourself to achieve them.

Kate, I can’t thank you enough … my gratitude to you is endless … you’re one in a million xx

Alison - Barnsley, UK
Alison -

I wish I had known all this a long time ago. The Transformation Programme should be on the national curriculum, really it should.

My life is some kind of wonderful because I know it now.

I felt like my life was “happening “around me. I had lost my purpose and was becoming resigned to the fact that, at 49, maybe this was “it”.

If I’m really honest, I wasn’t happy, but why? I had no reason to feel that way. I was stuck and I didn’t know how to move forward.

Enter Kate Grosvenor. I discovered her on Social Media. Her posts really struck a chord with me.

I saw the Transformation Programme, talked myself into it..talked myself out of it…talked myself into it… talked myself out of it…then one day Kate posted something like “The least selfish thing you can do is to love yourself ” and that was the catalyst. I knew that I definitely didn’t love myself enough and I knew this had to change. A little voice in the back of my mind said to me “You owe this to yourself,  your family and your friends, to be the best you can be…but…if you can’t do it for yourself, do it for them” and with that I signed up.

The programme completely turned my life around. My eyes have been opened …the mists have cleared..I’m back … and sooooo much better than before.

I realised that I had lost myself… and I discovered that I, and I alone, had the power not only to rediscover myself, but to live my best life.  Phenomenal!!

For someone to give you the tools and knowledge to literally change your own life is a wonderful feeling.

How I wish I’d known all this years ago. I’ve heard about it, and read about it, but the difference this time is having an actual human to guide you through.

Kate invests in you and it’s such a comfort because she makes sense of it all in relation to your life not just a standard model. That’s really a game changer. There’s no hiding place. What you put in, you get out of this programme. Kate believes in you and wills you on to become the fabulous woman she knows you can be.

I start each morning now excited about the possibilities that day will bring…now that really is a Transformation.

Thank you Kate. This is not the end, this is just the beginning! xxx

Alison -
Angela - Leeds, UK

Kate has helped me with so many areas of my life but in particular confidence, she helped me to find me again and I’m ever so grateful.

 

Angela - Leeds, UK
Becky - Bradford, UK

💜💜 Kate is an amazing inspiration. She makes you the best you possible. I feel lucky to have found Kate. I would highly recommend 💜💜

Becky - Bradford, UK
Billie-Jean - Deeping Saint James, UK

Absolutely amazing week doing the Frazzled to Fabulous challenge. Kate has really made me think deeply about my entire body, mind, home life, situations. everything and its only a taster week! Highly recommend getting in touch with her even if you feel ok! everyone needs a Kate in their lives ❤

Billie-Jean - Deeping Saint James, UK
Candice - Romford, UK

I would recommend Kate to everybody. She came into my life around 4 months ago, recommended by a friend, I took part in her Frazzled to Fabulous Challenge which helped me to learn to love myself a bit more, and then I took the leap to her 12 week Transformation Programme.  I was absolutely stuck in a rut, I was constantly talking badly to myself, I had an awful relationship with my body, I had a lot of anxiety and guilt from the past, which was destroying my relationship with my partner, and I just wanted to find ‘me’ again and be happy.

Kate has completely transformed my mindset, as well as my relationship with my partner. She has taught me all the tools I need to use in my life. I’m so much happier, I’ve lost weight, I’m exercising, I’m journaling in the Feed Your Fairy Daily Journal (which is amazing by the way). I’m learning every day, I’m even going back to college, which I was always scared to do! I’ve made some amazing friendships along the way, Kate included, and they are all part of my life now.  I’m in the Feed Your Fairy group on Facebook which is just a gorgeous group of women loving and supporting each other, no matter what, I will never leave Kate’s world now. In Kate’ss own words, ‘its just a beautiful way to be’.  I can’t thank you enough Kate, love you lots ❤️❤️❤️

Candice - Romford, UK
Chantal - Peterborough, UK

I took part in the Frazzled to Fabulous 5 day course. I was so inspired by the ladies that took part and felt so safe and supported. Kate was so respectful, caring and helpful. This week made me really think about myself and and things that I need to change. I’d recommend this course to any woman you wants to feel inspired, fabulous and alive. Kate thank so so much.

Chantal - Peterborough, UK
Debbie - Sheffield, UK

I met Kate about 9 months ago and being involved in the group has really helped my confidence.
The frazzled to fabulous coaching session was just what I needed at the right time of my life.
She’s confident but raw and shows her vulnerability which builds trust with the group. Would highly recommend x

Debbie - Sheffield, UK
Di - Sheffield, UK

Kate delivers her coaching from the heart. She is also very much fun and down to earth. I would definitely recommend Kate to anyone considering life coaching.

Di - Sheffield, UK
Donna - Wellingborough, UK
I attended Kate Grosvenor‘s Anxiety (SenSerenity) Workshop this weekend and my god it was powerful. It was a lovely small group of ladies and even though it was virtual I felt like we were all in the same room, as an introvert it was bliss.
From meditations to really understanding the brain Kate explained things in a way that really helped me get to grips with how my anxiety occurs and how to recognise those triggers.
The beautiful journal delivered for the session is gorg! If you’ve had any of Kate’s journals you know. And I’m really feeling positive looking at the next 66 days.
Thank you Kate it was eye-opening and a total pleasure to spend Saturday with you and the other ladies.
I highly recommend Kate and all she does but a special shout out to this workshop.
Donna - Wellingborough, UK
Donna - Sheffield, UK

Kate is absolutely fantastic, you can really see the passion she has for what she does. She has the life experience to support her work and can relate to different circumstances. Her programme was amazing, I took so much from it. I’m already recommending this to friends! Thank you so much Kate, you really work so hard. I’m looking forward to working with you further.

Donna - Sheffield, UK
Emma - Sheffield, UK

This is no text book life coaching Kate delivers her training from real life perspective.
Having completed a 5 day challenge Kate has given me the confidence and knowledge to move forward with life
Thank you Kate

Emma - Sheffield, UK
Fraoch - Letterkenny, Ireland

Before coaching with Kate, I felt quite down and unconfident in myself and my abilities; I think I felt that way as I had convinced myself that wasn’t good enough. Kate has made me feel more confident in myself. It is ok for me to be my strange self and to make my voice heard. The most significant changes, after the  programme, are that I’m able to communicate with my ex partner without getting anxious and upset. I have also found what it is I am meant to be doing. 

I feel so much happier and calm – a lot calmer than I used to be. Kate has given me the skills to look at situations and decide whether or not it is worth getting upset at/reacting to.

Fraoch - Letterkenny, Ireland
Gemma -

Yesterday I attended Kate’s Senserenity workshop and for anyone suffering from anxiety of any level I would highly recommend the course. Kate’s knowledge of the subject is second to none and I have taken away some really valuable tools to use when anxiety rears its ugly head. Thank you Kate for making the day so enjoyable and informative. I am using my senserenity journal (amazing tool) to put into practice what you taught and I look forward to our catch up in 66 days ❤ xx

Gemma -
Hannah - Sheffield, UK

I was told about Kate by a friend so hopped on over to check her pages out, I’ve been following her for a while and always felt so uplifted and engaged by all of her posts!
When the opportunity came about to take part in Kate’s 5 day frazzled to fabulous course I jumped straight in!
The course was not easy but it wouldn’t be effective if it was!
I’ve learnt so much about myself and how am starting to accept that I am actually Flawsome rather than flawed!
The daily live videos, challenges and tasks are such an amazing thing and the community that Kate has built is just incredible!
I cannot wait to continue my journey with her and her tribe!
Thank you so much Kate! Honestly from the bottom of my heart you have no idea how much the last week has helped me! Xxx

Hannah - Sheffield, UK
Jackie - Rotherham, UK

Coaching with Kate has transformed my life, improving both my mental and physical health, enabled me to more resilient to setbacks personally and in business. I am in less pain, happier, enjoying life and have more confidence to achieve my dreams. Thank you so much Kate

Jackie - Rotherham, UK
Jennifer - London, UK

Kate’s approach is down to earth and practical and yet at the same time inspirational and challenging. I’d highly recommend working with Kate, she’ll keep your feet on the ground but your heart and soul will learn to fly. ❤️

Jennifer - London, UK
Jessica - Birmingham, UK

“Who is the woman you want to be?” Was one of the first questions from Kate which I couldn’t answer. Who was I, what did I want and how on earth will I become this amazing woman? Having worked with Kate for nearly 7 months now, starting with 1:1 coaching, frazzled to fabulous challenge, Feed you fairy group and the 12 week transformation program. I now have my direction, understanding and focus that is making me become a woman that I never knew was possible! When you have the tools to work on yourself, given to you by a wonderful supportive coach and network of fabulous ladies, you will become the woman you want to be. I can’t thank Kate enough for her guidance and encouragement but also each one of the ladies in her feed your fairy group and the challenges she sets. To quote Kate “women who support women- it is a beautiful thing!”

Jessica - Birmingham, UK
Jo - Castleford, UK

Wow, what can I say, the 12 week transformation programme has certainly been a journey and an amazing one at that! I decided to do the Transformation Programme after doing the 5 day free Frazzled to Fabulous which was an eye opener and it left me wanting more. At the time I was feeling unhappy, lost, lacking focus, energy and drive as a result of several traumatic life events and undergoing breast cancer treatment which left me wondering “where is my life going now?”. Several of the weeks on the programme hit me with big “a-ha” moments including one whilst driving on the motorway listening to Kate’s video for that week! Kate Grosvenor is a phenomenal life coach and I will always have a heartful thank you to her for coming into my life at the right time when I needed some guidance. They say some people come into your life for a reason and my life path with Kate crossed at the right moment. Thanks to Kate and the Transformation Programme and the wonderful ladies I have met along the way, I have started to make those baby steps in the right direction to form the life I desire. I feel for the first time in my life that I have choices 😘 Thank you xx

Jo - Castleford, UK
Julie D - Sheffield, UK

I met Kate about 9 months ago and being involved in the group has really helped my confidence.
The frazzled to fabulous coaching session was just what I needed at the right time of my life.
She’s confident but raw and shows her vulnerability which builds trust with the group. Would highly recommend x

Julie D - Sheffield, UK
Julie K - Liverpool, UK

Hey gorgeous Kate, I just wanted to tell you that through your coaching, I have taken on board all your advice and it’s certainly paid off! I’ve let (my partner) in… that bit more and I feel more supported and less on my own. I am now sleeping better than ever before Kate! I get it now!! Much love to you and thank you just isn’t enough! I am a very lucky girl and count you as one of my blessings! xxx

Julie K - Liverpool, UK
Julie Kn - Kent, UK

I took part in the 5 day ‘Feed Your Fairy’ Challenge at the beginning of December 2019. The experience was truly amazing and super great! Kate as always was brilliant in providing a challenge for each of us to complete and share with the group each day. This not only made me accountable but also to feel and become more empowered. I came away from the experience feeling more confident about my self-talk, creating a first aid kit for my soul and the relevance and importance of self-love overall which included starting to journal for the first time in my life. It was a fantastic 5 days investing in me and being in contact with like-minded amazing women I haven’t met but hope to in the future. I am looking forward to the next 5-day challenge which I hope to be very much part of.

Julie Kn - Kent, UK
Karen - Oldham, UK

I came across Kate accidentally on facebook and love the fact its not text book speak its from real life and experience that Kate speaks from. I love working with Kate she is helping to put me back together again after a horrendous incident. Whatever the issue get in touch with Kate nothing will shock her.

Karen - Oldham, UK
Karen - Magor, Wales

I watched Kate on social media for a while before signing up (that sounds weird and stalker-ish but it really wasn’t)! Since joining Kate back in September, I have noticed such a change in the way I deal with and approach things. Sleep has always been an issue for me but I have changed my sleep hygiene and it has improved no end. I am in the Feed your Fairy membership and you don’t just get Kate if you join that. You also have access to a group of like-minded supportive ladies who are always there for you. I am looking forward to 2021 and seeing where the year takes me. Thank you Kate!

Karen - Magor, Wales
Kayleigh - Rotherham, UK

Kate is inspirational and a lovely human being. I took part in her feed my fairy challenge which has given me valuable tools I can use on my self love journey. The support group she has set up on Facebook is full of kind and amazing women and I appreciate being part of it. Thank you

Kayleigh - Rotherham, UK
Kelly - UK
From the day I said I would love to be part of the (SenSerenity) workshop Kate has been nothing but supportive.
The quality of this journal is amazing. But something so much more special than the book is Kate’s knowledge and understanding about anxiety. Within the 1st hour of the workshop I was crying with tears of relief and understanding.
THANK YOU KATE
Kelly - UK
Laura - Stoke-On-Trent, UK
Well, what an adventure & journey this past week has been.
On Saturday 9th January I found myself surrounded by the darkest world I had ever known. It was a scary place to be, and after some help that day, I knew that the thoughts in my head weren’t the answer. I didn’t know what the answer was, my end goal, or how i’d even get there, but I knew taking my life wasn’t an option. The following morning, I lay in bed with a cuppa, your Frazzled to Fabulous course popped up on Facebook. I had never seen or heard of you before, maybe it was a coincidence, but I’d prefer to think that it was fate, and you were sent to me. I signed up immediately. I needed something to focus my attention and energy on, and not just a hobby – something for me, to help me on my journey to recovery.
I immediately fell in love with your delivery, your Kate-isms, the way you can connect, resonate and empathise with women. Maybe I’m not bonkers after all?!? Then came our community of women, sharing their experiences so openly and honestly. I was not alone… There Are soooo many women feeling like I do – how comforting.
Each day of the course gave me a new sense of self discovery. I have learned so much about myself, what I need to do to continue my beautiful journey, and what I need to leave behind.
You’ve allowed me to hopeful for the future, excited about where my journey may take me, and more loving and forgiving of my Flawsome self.
From the bottom of my heart & soul, thank you so so much.
Laura - Stoke-On-Trent, UK
Liberty - St Louis, USA

Kate is seriously captivating in all accounts. Every time she has something to say, I am drawn in to listen. She holds nothing back when it comes to empowering and uplifting women!!

Liberty - St Louis, USA
Lora - Tennessee, USA

Kate is an amazing life coach… I live in the States and watch her live sessions daily. Her words have made an impact on me more than she’ll ever know. I look forward to being able to attending her events in person and meeting her soon.

 

Lora - Tennessee, USA
Marie - Kent, UK

Before Kate came into my life it was very much like a ship lost at sea without a captain. Now I have been given the tools needed to take back control of my life. I would highly recommend Kate and her programmes – it’s the best thing I ever did.

Marie - Kent, UK
Nicola - Johnstone, UK

I have had an amazing week with Kate and the group completing the frazzled to fabulous programme. I have met some beautiful supportive women, lots of inspiration and more importantly I have my confidence and self belief back 💕 thank you so much Kate 💖 I would highly recommend Kate’s life coaching to anyone and will certainly be recommending Kate to all my friends xx

Nicola - Johnstone, UK
Sadie - Sheffield, UK
Have just completed the Frazzled to Fabulous week long course, would really recommend this to anyone that’s feeling stressed and overwhelmed and needs to rewire their way of thinking.
Kate is a fantastic force of nature, she (and the other ladies in the group) have helped me so much this week, I’ve had a little cry today by how much I’ve changed. I think she is one amazing goddess andcould listen to her all day xx
Sadie - Sheffield, UK
Sam - Gold Coast, Australia

I’ve just completed the Frazzled to Fabulous challenge and loved every day of it. Kate is so supportive, inspirational and dedicates so much time to support women. You can see she has a genuine passion to lift women up and help them grow. A wealth of knowledge and experience and makes you feel like you’re worth it. Thank you Kate.

Sam - Gold Coast, Australia
Samantha - Cliffsend, UK

I came across Kate on Instagram and this woman is infectious. She coaches from a place of love and understanding with qualifications rather than solely qualifications. Kate’s aim isn’t just to bring you to neutral but to enable you to succeed, rather than filling your cup she aims for it to overspill. Is coaching an easy process to go through, no is it worth it beyond yes. Kate gets you questioning your root thought system and had enabled me to realise that those negative voices may never be totally silenced but they can be turned down and dealt with. With this all said would I recommend Kate a million times over.

Samantha - Cliffsend, UK
Sarah - Guernsey, Channel Islands

Kate’s Frazzled To Fabulous challenge was amazing, really made you think and challenged you to re evaluate your priorities but all done in a fun style, with her bubbly personality and all the other wonderful ladies supporting you along the way. Would def recommend it!xx

Sarah - Guernsey, Channel Islands
Sarah-Jane - Montreal, Canada

Kate has a wisdom that few possess in addition to a unique view of people and the situations that they find themselves in. Due to these qualities, she is invaluable in helping people to find their way when life throws them challenges. Kate also has a warmth that makes everyone who crosses her path feel valued and special. I would highly recommend Kate’s coaching services.

Sarah-Jane - Montreal, Canada
Siobhan - London, UK

Before I met Kate I felt confused, upset, and hopeless. Life hadn’t turned out the way I expected, and didn’t know how to move forward. Kate helped me take control of my life and relationships and gave me confidence and strength. Now I have more confidence, I’ve bought a house, changed jobs, and changed my relationship status.

I feel significantly better! I have hope for the future and a different perspective. I feel more in control!

Siobhan - London, UK
Vickie - Barnsley, UK

Kate has really helped me in a number of aspects of my life.
She is engaging and warm but will encourage you to really challenge yourself.
I can’t recommend her highly enough.

Vickie - Barnsley, UK

Book a FREE Discovery Call

Kate Grosvenor Coaching Ltd. Registered office address: Epic House, 18 Darnall Road, Sheffield, S9 5ABY
Company no. 11742299. Registered in England and Wales.

Association for Coaching
Follow Me:

Copyright © Kate Grosvenor
Powered By Spotlight Studios