{"id":5113,"date":"2023-09-02T12:02:52","date_gmt":"2023-09-02T11:02:52","guid":{"rendered":"https:\/\/kategrosvenor.com\/?p=5113"},"modified":"2023-09-02T12:04:30","modified_gmt":"2023-09-02T11:04:30","slug":"understandingperimenopause","status":"publish","type":"post","link":"https:\/\/kategrosvenor.com\/blog\/understandingperimenopause\/","title":{"rendered":"Understanding Perimenopause: A Friendly Guide"},"content":{"rendered":"

As women, our bodies go through numerous transitions throughout our lifetime. One such significant phase, often shrouded in mystery, is perimenopause. We need to demystify this stage of life, delving into what it is, whom it affects, and the symptoms associated with it.<\/p>\n

1. What is Perimenopause?<\/strong><\/h3>\n

Perimenopause refers to the transitional period leading up to menopause, the point when a woman’s menstrual periods stop permanently. This transition is marked by a gradual decline in the production of the female hormones estrogen and progesterone. Unlike menopause, which is a distinct point in time, perimenopause can span several years. It’s akin to a bridge connecting our reproductive years to a new chapter of life.<\/p>\n

2. Who does Perimenopause Affect?<\/strong><\/h3>\n

While every woman’s experience is unique, most begin to encounter perimenopause in their 40s. However, it’s worth noting that some women can start this phase as early as their mid-30s. Genetics play a significant role; if your mother or grandmother began perimenopause at a particular age, you might find a similar timeline in your journey. But remember, every woman’s body is unique, and there’s no fixed schedule.<\/p>\n

3. Symptoms of Perimenopause<\/strong><\/h3>\n

The manifestations of perimenopause can vary widely, but there are some common symptoms many women report:<\/p>\n