behind the SCenes
I didn’t always have this business: the clients, the sales, the millions of downloads...
I knew I wanted more, but I didn’t know where to start. Like so many women, I overthought, procrastinated, and waited for the “perfect time.” But success isn’t about waiting—it’s about learning, taking action, and building momentum. Once I cracked the code, everything changed. I mastered the mindset shifts, the habits, and the strategies that create real, lasting transformation. And now, I help other women do the same. If you’re ready to stop overthinking and start moving forward, I’ll show you exactly how.
The Primer
Teetotal, extroverted-introverted, perfume-wearing, proud mama, geeky, scuba-diving, horse-loving, crazy cat lady.
I can't sugarcoat my past. It's been a lot. A lot a lot. But I'm so very grateful for the experiences and lessons I've learned because of them. I'm the coach, mother, partner, and resilient entrepreneur that I am built on those foundations and I wouldn't turn back the clock or have a do-over.
What I'm
loving
Everything natural, organic and authentic. Stripped back to the roots, freshly grown, and cooked from scratch. I love rituals and themes to keep my squirrel brain on track but not the mundane or striving to be 'normal' or to fit in.
What I'm
learning
Balance. I love what I do and would do it 24/7 but I'm all about purposeful, and scheduled, fun & rest. Good health takes intentional work in your 50s and beyond. Doable and enjoyable, but not as a passive recipient anymore.
What I'm
not about
Women who bring other women down. Just don't.
I'm also not about perfectionism; it's a massive source of anxiety, and it doesn't even exist. Be messy and find happiness in your own brand of weird. Own it and love it (and yourself).
what I
believe
There is room enough for everyone. You can start again at any age and yell "plot twist!" and do something completely different. Don't wait for a Monday morning, or a new year, or all your ducks to be a row. They won't ever be. Start now. Start on a random Tuesday afternoon. But start.
my girls. My why.
self care
flowers
always
country living
LIVE IN SUNSHINE
Swim SEA
DRINK WILD AIR.
in the
the
the
— RALPH WALDO EMERSON
My partner & rock
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