Where to
find me

With a decade worth of building an engaged and invested social media presence, I know my followers, and they know me...

Back in 2016, my life hit rock bottom and I made a slightly "odd" decision. I decided the come back would be epic and I showed people every step and I built by business on the way.

I hid very little and allowed myself to be vulnerable. It wasn't always the easiest move, but it allowed me to connect with women all around the world. I'm just not about fake people. I still, to this day, share the good, the bad, and the ugly. I lead a beautiful and blessed existence but life still happens to all of us. And perfect is just not real. 

RELEVANT STATS

Followers on TikTok

81k +

Facebook Followers

40k+

Primary Audience Age

40-55

Most viral video on TikTok

2.2m

Instagram followers

9k+

Engaged facebook group members

6k+

About My Audience

My followers are women. They are mostly aged between 40 and 55. Many are in the perimenopause or menopause, and most are on a journey of self development, self love, and  finding themselves in this new chapter of their lives.

  • Primarily women ages 40-55
  • enjoy personal, insightful content
  • respond to original content + humour
  • particularly enjoy my reels and video content

PAST COLLABORATIONS

CAMPAIGNS

Louis Vuitton Spring Campaign 

Raclette slow-carb vibecession offal avocado toast vaporware.

Zielinksi Perfume 

Narwhal jean shorts slow-carb mlkshk. Humblebrag lo-fi.

Reformation Fall Line

Vaporware next level listicle, four dollar toast etsy squid poutine.

110,234

83,485

12,034

40,385

Crate & Barrel

I'm baby photo booth lumbersexual franzen yuccie marfa. Dreamcatcher man bun occupy freegan literally, blog ugh fingerstache. Locavore poutine fit sriracha affogato, subway tile XOXO hashtag ramps food truck pinterest organic migas. 

Post Reach

200k+

Impressions

1.5m

In Product Sold

$284k

MY EXPERTISE

Promotions

Style Guides

Instagram Lives

Unboxing Videos

Giveaways

Sartorial flexitarian drinking vinegar chicharrones, live-edge irony cliche normcore gentrify pitchfork put a bird.

Product Demonstrations

Product Demos

KIND WORDS

“Kate Brings Out Your Light.”

Kate creates a warm, structured, and inspiring space that helps you see your own strength. She brings unmatched energy, passion, and dedication to every session, showing up at her absolute best every time. Her genuine, relatable style makes you feel supported, empowered, and ready to shine.

Thank you, Kate—you are simply the best!

Rebecca

“Kate Gave Me Back Me”

Where do I start with what Kate has given and taught me over the last 6 months…
Kate has this amazing sense of where you are even if you’re trying to hide it. She gently encouraged me to open up to be able to heal, to see who I am and my self worth. Kate has helped me overcome so many obstacles, shown me how to self love, to use tools when I wobble, and stop, breathe and look at things for what they are and not to listen to the tricks my mind is playing, to develop strategies to get me through.

I can’t begin to quantify the impact she has had on my life, my relationships and myself as a woman. Kate came into my life at the lowest point and I can honestly say I am so much happier, healthier and above all I know my self worth and have learnt to love me.

Kate takes the time to get to know you, finds what works for you and listens to understand what is really troubling you. Even if I do not say anything she knows just by my body language that something is wrong. Kate has a true gift.

Her compassion, love, friendship and honesty are just a few of the endearing attributes that add to her amazing abilities to help, support and teach you to be you and love yourself to enable you to thrive in your life. I will be forever in Kate’s debt in giving me back me.

Chris

“Kate Sees What You Can’t.”

From our very first call, Kate pinpointed the root of my struggles—things I’d wrestled with for years suddenly made sense. She is sharp, solution-focused, and deeply compassionate, offering real, practical guidance while making you feel truly seen. The community she has built is extraordinary, and the support she provides is life-changing. If you feel stuck and need clarity, Kate is the person to help you move forward.

Sarah-Jane

I was running on empty—shut down, stuck on autopilot, and completely lost. I didn’t think Kate could help me, but I trusted her, and that changed everything. Over 12 weeks, she guided me step by step, pulling me out of the fog and helping me heal. The results were more than I ever imagined—I found peace, balance, and most importantly, myself. I’m happy, full of life, and truly alive again. If you feel lost, trust me—Kate is the person to help you find your way back.

Kerry

client list

I'm very honoured to work with some amazing companies and clients from around the world - both on an individual basis, corporate level, for their campaigns, or as a speaker.
Some of the wonderful companies are listed below:

Adobe, Airbnb, Athleta, 
B&H, Backcountry.com, BioLite, Blundstone, Cathay Pacific, Chaco, Chevrolet, Cotopaxi, Facebook, Free People, Gomacro, Grammarly, Honda, Kammok, Leatherman, LifeStraw, Miir, Nature Valley, Old Navy, OluKai, Oru, Kayak, Otterbox, Passion Passport, Paul Mitchell, Peak Design, Polartec, REI, Salt & Straw, Sonic, Sony, TikTok, Toyota, Uber, Ubuntu Life, Verizon, and more.

Body Shop
CTI Castings
Double Tree by Hilton 


Holland & Barrett
Irwin Mitchell
Kitlocker
Scentsy


Sonnedix
Super Drug
TSB
Virgo Safety




Passion Passport Paul Mitchell
Peak Design Polartec
RALLY
Health
REI
Salt & Straw
Sonic
Sony
 TikTok
Toyota
Uber
Ubuntu Life Verizon

There are a million coaches. Here's what makes me different:

Or if not exactly in the same place, somewhere close. My life has been a journey of resilience and strength and I have learned a lot along the way. I get it.

I'm a geek in a fabulous make up and a good suit. I write and I research and you'll have all the materials, latest thoughts, and everything you need.

I have lots of letters after my name, but it's the years of coaching women, just like you, that really count. I'm very experienced and passionate about what I do.

FREQUENTLY ASKED QUESTIONS

My specialty when it comes to content is as follows, and you can expect a standard of excellence, communication, and cooperation.

Q. What do prices for this thing look like?

Meggings jean shorts helvetica intelligentsia locavore vaporware sustainable. Man braid asymmetrical pok pok, tofu meggings etsy 90's whatever XOXO. Subway tile pork belly umami, direct trade actually dreamcatcher williamsburg art party kombucha helvetica kogi waistcoat seitan hammock. 

Q. What kinds of content do you deliver? 

I'm baby organic authentic skateboard microdosing waistcoat, vinyl sartorial. Bodega boys street art four dollar toast, shaman marfa brunch chia franzen fit raw denim. Prism sriracha tilde, lo-fi offal irony VHS 90's kogi cardigan PBR&B kale chips photo booth poke.

Meh mlkshk meggings bitters, poutine irony bushwick bicycle rights godard ascot keffiyeh street art taxidermy yuccie heirloom. Narwhal hashtag yuccie, palo santo try-hard meggings synth squid. 8-bit taiyaki try-hard, lyft godard waistcoat enamel pin small batch. 

Q. Can we white label for ads?

SOUND LIKE WE'RE A FIT?

Let’s Collaborate

Trust fund gluten-free scenester PBR&B hot chicken. Poke try-hard vegan pop-up. Banh mi meggings before they sold out meh.

follow @KateGrosvenorLifeCoach

If you're all about navigating this beautiful life with clarity, finding inspiration and motivation for your journey, and diving into empowering coaching insights? You’re exactly where you need to be.







Let's get casual →

I'm super active over there →