Where to
find me
I hid very little and allowed myself to be vulnerable. It wasn't always the easiest move, but it allowed me to connect with women all around the world. I'm just not about fake people. I still, to this day, share the good, the bad, and the ugly. I lead a beautiful and blessed existence but life still happens to all of us. And perfect is just not real.
Followers on TikTok
81k +
Facebook Followers
40k+
Primary Audience Age
40-55
Most viral video on TikTok
2.2m
Instagram followers
9k+
Engaged facebook group members
6k+
My followers are women. They are mostly aged between 40 and 55. Many are in the perimenopause or menopause, and most are on a journey of self development, self love, and finding themselves in this new chapter of their lives.
PAST COLLABORATIONS
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110,234
83,485
12,034
40,385
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Post Reach
200k+
Impressions
1.5m
In Product Sold
$284k
“Kate Brings Out Your Light.”
Kate creates a warm, structured, and inspiring space that helps you see your own strength. She brings unmatched energy, passion, and dedication to every session, showing up at her absolute best every time. Her genuine, relatable style makes you feel supported, empowered, and ready to shine.
Thank you, Kate—you are simply the best!
Rebecca
“Kate Gave Me Back Me”
Where do I start with what Kate has given and taught me over the last 6 months…
Kate has this amazing sense of where you are even if you’re trying to hide it. She gently encouraged me to open up to be able to heal, to see who I am and my self worth. Kate has helped me overcome so many obstacles, shown me how to self love, to use tools when I wobble, and stop, breathe and look at things for what they are and not to listen to the tricks my mind is playing, to develop strategies to get me through.
I can’t begin to quantify the impact she has had on my life, my relationships and myself as a woman. Kate came into my life at the lowest point and I can honestly say I am so much happier, healthier and above all I know my self worth and have learnt to love me.
Kate takes the time to get to know you, finds what works for you and listens to understand what is really troubling you. Even if I do not say anything she knows just by my body language that something is wrong. Kate has a true gift.
Her compassion, love, friendship and honesty are just a few of the endearing attributes that add to her amazing abilities to help, support and teach you to be you and love yourself to enable you to thrive in your life. I will be forever in Kate’s debt in giving me back me.
Chris
“Kate Sees What You Can’t.”
From our very first call, Kate pinpointed the root of my struggles—things I’d wrestled with for years suddenly made sense. She is sharp, solution-focused, and deeply compassionate, offering real, practical guidance while making you feel truly seen. The community she has built is extraordinary, and the support she provides is life-changing. If you feel stuck and need clarity, Kate is the person to help you move forward.
Sarah-Jane
I was running on empty—shut down, stuck on autopilot, and completely lost. I didn’t think Kate could help me, but I trusted her, and that changed everything. Over 12 weeks, she guided me step by step, pulling me out of the fog and helping me heal. The results were more than I ever imagined—I found peace, balance, and most importantly, myself. I’m happy, full of life, and truly alive again. If you feel lost, trust me—Kate is the person to help you find your way back.
Kerry
client list
I'm very honoured to work with some amazing companies and clients from around the world - both on an individual basis, corporate level, for their campaigns, or as a speaker.
Some of the wonderful companies are listed below:
Adobe, Airbnb, Athleta,
B&H, Backcountry.com, BioLite, Blundstone, Cathay Pacific, Chaco, Chevrolet, Cotopaxi, Facebook, Free People, Gomacro, Grammarly, Honda, Kammok, Leatherman, LifeStraw, Miir, Nature Valley, Old Navy, OluKai, Oru, Kayak, Otterbox, Passion Passport, Paul Mitchell, Peak Design, Polartec, REI, Salt & Straw, Sonic, Sony, TikTok, Toyota, Uber, Ubuntu Life, Verizon, and more.
Body Shop
CTI Castings
Double Tree by Hilton
Holland & Barrett
Irwin Mitchell
Kitlocker
Scentsy
Sonnedix
Super Drug
TSB
Virgo Safety
Passion Passport
Paul Mitchell
Peak Design
Polartec
RALLY
Health
REI
Salt & Straw
Sonic
Sony
TikTok
Toyota
Uber
Ubuntu Life
Verizon
Or if not exactly in the same place, somewhere close. My life has been a journey of resilience and strength and I have learned a lot along the way. I get it.
I'm a geek in a fabulous make up and a good suit. I write and I research and you'll have all the materials, latest thoughts, and everything you need.
I have lots of letters after my name, but it's the years of coaching women, just like you, that really count. I'm very experienced and passionate about what I do.
My specialty when it comes to content is as follows, and you can expect a standard of excellence, communication, and cooperation.
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follow @KateGrosvenorLifeCoach
If you're all about navigating this beautiful life with clarity, finding inspiration and motivation for your journey, and diving into empowering coaching insights? You’re exactly where you need to be.
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