Kate is a force of nature and one of life’s truly inspirational people – I’d never had life coaching before, I guess I always thought it was frivolous and something only celebrities did! But after attending an event which Kate was hosting I realised this is for everyone and totally accessible … after a course of 1:1 coaching with Kate I’m feeling soooo much better!!! Worth every single penny – Even my 15yr old has noticed the change – stronger, positive, calmer, active, full of life (and water!) energised and confident.
After spending my entire life caring for everyone around me – Kate has helped me see that the person I need to care for is me … everything else falls into place and follows naturally. Looking after my health both physically and mentally has been a huge switch in mindset and boy it feels good! I have confidence, self-love and I’m challenging myself constantly instead of living in a private head space of disappointment, inner sadness, fear and anxiety.
Kate will listen and advise – no wishy washy mumbo jumbo here! Kate helps you to set goals and helps you find the confidence and love within yourself to achieve them.
Kate, I can’t thank you enough … my gratitude to you is endless … you’re one in a million xx