I offer various coaching programmes tailored to your individual needs.
What might suit one individual, might not suit the next, so its important you find the right fit for you!
Recognizing the diverse needs and preferences of women when it comes to mental health and wellbeing, I have developed various types of memberships to cater to individual journeys and experiences.
Understanding that a one-size-fits-all approach falls short in addressing the unique challenges and aspirations of each woman, these memberships offer tailored support and resources to meet diverse needs.
At the core of my mission statement is the belief in empowering women to realize their true potential, pursue success, and lead happy, healthy lives while embracing their fullest selves.
By offering a range of membership options, I aim to ensure that every woman can find the support and guidance she needs to thrive on her unique path towards holistic well-being and fulfillment.
If you would like to chat with me about which programme suits you best, Click here to book a discovery call with me.
The Feed your Fairy Programme.
Feed Your Fairy is not a euphemism (I promise 😉). From years of coaching women all over the world I discovered that the one thing that all of them had in common was not putting themselves on their own priority list!
This is why I created Feed Your Fairy – all about nurturing, caring for, and loving you “fairy” aka your soul, your energy, and your wellbeing. It has changed women’s lives and continues to do so with it’s unique blend of mindset, self-care, self-love, rituals and habits.
In the Feed Your Fairy Programme this is all wrapped up with weekly coaching, videos and worksheets, etc. but also the most beautiful community of women.
Who is the Feed Your Fairy Programme for?
This is for any woman who wants
- To Be Kinder To Themselves, Have a More Positive Self Talk & Self Worth
Have you had enough of negative self talk and beating yourself up. Would you LOVE to learn to talk to yourself with compassion and care? Would you LOVE to believe in yourself and really know your own self worth? Then this membership is for you.
- To Learn to Take Care of Themselves… sleep, nutrition, hydration & movement
You will have constant help and guidance from Kate and the other guest coaches. We have experts in the group on sleep, fitness, nutrition, and more as well as Kate’s help with mindset, motivation, inspiration etc. We also have check-ins to help you stay accountable.
- To Have the Support of an Experienced Coach & A Beautiful Community
You will never feel alone in your journey ever again. There is the MOST BEAUTIFUL community of women you will ever find. Not only will you have Kate’s coaching but a whole group of gorgeous girls that are on a similar journey cheering you on and helping you to feel empowered. It’s like the challenge on steroids!
Click here to join now.
The Signature Transformation Programme.
Discover A Simple Solution to Transforming Your Relationship with Yourself, Letting Go of the Past, Feeling Less Anxious and Creating YOUR Most Beautiful Life. The Transformation programme is a 12 week in depth course that leaves you
- More confident
- Much more positive in their mindset and about the future and far less anxious
- That they love and respect themselves more
- So much lighter! They can move forwards without the baggage of the past weighing them down.
- Worrying less about what everyone else thinks and wants and have learned to put themselves at the top of their priority list.
With coaching, a beautiful community, 24/7 resources & more…. this is the perfect crash course in turning you from Frazzled to Fabulous
Who is the Signature Transformation Programme for?
For women who want To Be Kinder To Themselves, Have a More Positive Self Talk & Self Worth
Have you had enough of negative self talk and beating yourself up. Would you LOVE to learn to talk to yourself with compassion and care? Would you LOVE to believe in yourself and really know your own self worth? Then this membership is for you.
- For women who was to Let go of the past, move on, and become lighter
We keep hurting ourselves with the past – what we have done wrong, and more often the wrongs that other people have done to us. It holds us back, limits our beliefs and our confidence, and doesn’t serve us in any way. I want to show you how to bless and release and become free to move forwards lighter, happier, and more hopeful.
- For Women who want To Reduce Their Anxiety, Imposter Syndrome, and
You will never feel alone in your journey ever again. There is the MOST BEAUTIFUL community of women you will ever find. Not only will you have Kate’s coaching but a whole group of gorgeous girls that are on a similar journey cheering you on and helping you to feel empowered. It’s like the challenge on steroids!
And please know when I talk about personal transformation… I was there too…
Click here to join now.
The Mini Anxiety Programme.
Let me show you How To Start Taking Control Back from Anxiety and Not Letting it Steal Your Peace, Joy and Future. This is a self serve mini programme that allows you to understand better what Anxiety is ( and isn’t ).
This mini course is designed for women who suffer with anxiety and struggle to identify their triggers. In this Self serve programme you will learn …
You CAN learn to reduce and eventually stop anxiety – “There is no cure for anxiety” is something I hear a lot. I’m going to show you some REAL exercises and tips and mediations that will be a HUGE difference to you starting right away.
Anxiety is NOT a personality trait – It’s a habit that our brains get into because we’re pre-wired for negativity. BUT…like all habits you can rewire your brain in 66 days.
You have what it takes to lead a happy life, it’s all within you – Happiness is not just something that other women get to have. YOU have everything already within YOU to be calm & content in life…I just need to show you how.
Who is the mini Anxiety Programme for?
- Individuals who lack understanding of the nuances between anxiety and other emotions
- Those in need of assistance in identifying their anxiety triggers
- People whose daily lives are significantly affected by anxiety
- Individuals who struggle to manage their emotions when faced with anxiety
- Those seeking straightforward and effective methods to confront and overcome anxiety
Click here to join now.
Alternatively, if you want to discuss options to find out what suits you best. Book a free discovery call with me by clicking here.
Alchemy Affirmation
Welcome to the Alchemy Affirmation Programme—an exclusive invitation-only opportunity reserved for the elite few who have embarked on the transformative journey of my 1-1 coaching or transformation programme. Representing the pinnacle of mindset mastery, this programme is meticulously crafted to elevate your understanding and application of the alchemy of affirmations.
Designed for those who are committed to levelling up in every aspect of their lives, this elite experience transcends traditional coaching to cultivate a boss mindset—an unwavering belief in your ability to manifest greatness. With a focus on alchemizing your thoughts and beliefs into powerful affirmations, this programme unlocks the secrets to manifesting your deepest desires and achieving unparalleled success.
It’s time to transcend limitations, unleash your inner alchemist, and claim your place among the visionary leaders shaping the future.
Who is Alchemy Affirmation for?
I feel as though words cannot convey the emotion I feel towards Kate and her programmes. Kate has helped me to get on the right path and find the real me in the matter of five days. Things aren’t perfect right now but I’m feeling in such a good place and ready to feed my inner fairy. Kate does nothing but real talk whilst still filling you with positivity. It’s a completely different approach to anything I’ve experienced before but it’s just what I needed. I started with Kate’s free five day feed your fairy challenge and gained so much insight into my life and how I need to love myself (something that I haven’t done for a long time… if ever!) I am feeling so grateful right now and would recommend Kate to anyone who has lost their way, is missing that sparkle in their eyes. As Kate says… there’s a special in heaven for women who support women and she is 100% right. Thank you for everything Kate! And for anyone considering joining Kate in a challenge, programme or one to one basis… it will be the best decision you ever make!